4 Rolls Kinesiology Tape, 4" x 5.5yd Extra Wide for Muscle Support

GSDOTZAP 4 Rolls Kinesiology Tape, 4In x 5.5yd Breathable Muscle Support Adhesive Sport Tape for Knee Pain Relief

Features & Benefits

1. Made of breathable cotton and spandex. It is not made with natural rubber latex.

2. This product will not limit range of motion. It can be worn in any condition or environment, including water, to help you power through training sessions and competitions.

3. Our kinesiology tape supports and stabilises your muscles and joints, without limiting movement during exercise or day to day activities. The kinesiology tape helps speed up the natural healing process.

4. It helps to relax and comfort overused muscles after workout or exercise without suffering sore muscle pain. Moreover, apply the tape before exercising or sporting, it can enhance the performance without limiting your range of motion and reduce the chances of sports injuries.

Preparation Before Taping:

Tape can be applied in an X, Y, I, or fan pattern, depending on your needs.

Application Tips:

1. Clean and dry the area first. Lotions and oils can prevent the tape from sticking. Trim excess hair.

2. Fine hair shouldn’t be a problem, but dense hair could keep the tape from getting a good grip on your skin.

3. Wear tape 1 hour earlier than activity.

4. Don't stretch the tape too much.